These are not really "muffins"... more like muffin-shaped hand-held oatmeal!
2 C Old-fashioned rolled oats
1 teaspoon baking powder 2 teaspoons cinnamon 1 teaspoon salt 1 ripe banana, mashed with a fork 1 medium Granny Smith apple, grated with skin 2 eggs 4T Swerve or Splenda 2 teaspoons pure vanilla extract 1 teaspoon maple flavor 1 cup unsweetened cashew milk or almond milk 1/2 cup pecans 1 T virgin coconut oil (or canola oil) |